Increases the number of red blood cells - especially useful in cases of anemia.
Increases the excretion of fluids and nitrogen, inorganic phosphorous and salt through the kidneys.
Increases range of motion.
Increases the blood supply and nutrition to muscles without increasing the amount of toxic, fatigue-producing, lactic acid created from strenuous exercise.
Improves posture.
Improves muscle tone and helps prevent or delay muscular atrophy resulting from inactivity, such as after an injury.
Improves the general circulation and nutrition of tissues, thus heightening cellular metabolism and respiration -> anti-aging benefits.
Improves the circulation and nutrition of the joints and hastens the elimination of harmful particles.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment