Relieves tension and lowers stress.
Fosters a sense of well-being.
Promotes a relaxed state of mental alertness.
Improves the ability to monitor stress signals and respond appropriately.
Enhances the capacity for calm thinking and creativity.
Satisfies the need for caring, nurturing touch.
Reduces levels of anxiety.
Creates body awareness.
Increases the awareness of the body-mind connection.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment